Do I need prior Pilates experience?
No. Sessions and classes are designed to meet you where you are. Beginners are welcome, and experienced practitioners will still be challenged through thoughtful progressions and individualized cueing.
Are classes suitable for injuries or special conditions?
Yes. With extensive experience working with injuries, chronic conditions, aging bodies, and pre/postnatal clients, modifications and variations are always offered. Please share any relevant information prior to your session so we can support you safely. We offer Private and Duet sessions as well.
What is the class size?
Classes are intentionally small, with five people in each class to allow for individualized attention, precise cueing, and meaningful progress.
What should I wear?
Comfortable clothing you can move in. Grip socks are recommended for equipment sessions.
Do you offer private sessions?
Yes. Private and Duet sessions are available and can be tailored to rehabilitation, athletic performance, or personal goals.
What is your cancellation policy?
A minimum of 24 hours’ notice is required to cancel or reschedule sessions. Late cancellations and no-shows will be charged in full.
Where are you located?
We are located in the heart of Downtown Petaluma in the Lan Mart building. If you enter on the Petaluma Blvd. side, go up the stairs by the Christmas store and take a left at the top of the stairs like you are going to Old Chicago Pizza.